Broccoli soup with smoked trout

Ingredients (4 persons)

101 kcal - 5 g protein per portion

  • 750 g broccoli (fresh or frozen)
  • 100 g smoked trout
  • +/- 170 g potatoes
  • 60 g Parmesan
  • 1 l to 1,2 l of stock
  • Salt - pepper


  • Cook the broccoli and potatoes until tender in the stock (for about 20 minutes)
  • Add the smoked trout
  • Add the grated Parmesan or Parmesan powder (or afterwards in the soup bowl after serving)
  • Mix the whole until very thin
  • Season to taste and adapt the texture if needed (add some stock if the soup is too thick or add Dutch rusks if the soup is too fluid)
  • Mix 1 serving of Bariatric Advantage multi powder through the soup, immediately before serving*

*Bariatric Advantage® multi powder contains beta-carotene. If Bariatric Advantage® multi powder is mixed into the meal, it will become orange. However, this does not affect the quality of the nutrients.

Recipes developed in cooperation with BBAHS