Bariatric Advantage uses cookies (and similar techniques) to make it even more easy and personal for you to visit and shop at BariatricAdvantage.eu. With these cookies, we can follow your internet behavior within our website. This way, we can optimize your shopping experience and share information. By using this website you consent to this.
Carrot mash with chicken
Ingredients (2 servings)
- 2 potatoes
- 4 carrots
- 2 tablespoons skimmed milk
- Salt - pepper
- 100g lean chicken
- 1 serving Bariatric Advantage® multi powder
Directions
- Peel the potatoes and the carrots, chop them into pieces and boil gently until tender
- Mash the potatoes with the carrots and add skimmed milk to smoothen
- Season to taste with salt and pepper
- Grill the lean chicken
- Mix 1 serving of Bariatric Advantage® multi powder through the mash immediately before serving
- Place the grilled chicken on a plate, next to the carrot mash
*Bariatric Advantage® multi powder contains beta-carotene. If Bariatric Advantage® multi powder is mixed into the meal, it will become orange. However, this does not affect the quality of the nutrients.
Recipes developed in cooperation with BBAHS