Carrot mash with chicken

Ingredients (2 servings)

  • 2 potatoes
  • 4 carrots
  • 2 tablespoons skimmed milk
  • Salt - pepper
  • 100g lean chicken
  • 1 serving Bariatric Advantage®  multi powder


  • Peel the potatoes and the carrots, chop them into pieces and boil gently until tender
  • Mash the potatoes with the carrots and add skimmed milk to smoothen
  • Season to taste with salt and pepper
  • Grill the lean chicken
  • Mix 1 serving of Bariatric Advantage® multi powder through the mash immediately before serving
  • Place the grilled chicken on a plate, next to the carrot mash

*Bariatric Advantage® multi powder contains beta-carotene. If Bariatric Advantage® multi powder is mixed into the meal, it will become orange. However, this does not affect the quality of the nutrients.

Recipes developed in cooperation with BBAHS