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Green pea soup with ham
Ingredients (4 persons)
127 kcal - 10 g protein per portion
- 400g green peas (frozen)
- 100g ham strips (smoked or not)
- 4 Dutch rusks
- 1l to 1,2l stock
- Salt - pepper
Directions
- Cook the green peas until smooth in the stock (about 6 to 8 minutes)
- Add the Dutch rusks and the ham strips
- Mix the whole until very thin
- Season to taste and adapt the texture if needed (add some stock if the soup is too thick or add Dutch rusks if the soup is too fluid)
- Mix 1 serving of Bariatric Advantage multi powder through the soup, immediately before serving*
*Bariatric Advantage® multi powder contains beta-carotene. If Bariatric Advantage® multi powder is mixed into the meal, it will become orange. However, this does not affect the quality of the nutrients.
Recipes developed in cooperation with BBAHS